OPERATING INSTRUCTIONSHeart Rate Monitor„Speedmaster“Item No. 86 02 90Version 04/09
107. Battery information• Batteries should be kept out of the reach of children.• Observe the correct polarity when inserting the batteries (positive/
118. Inserting/replacing batteriesa) Heart rate monitorThe battery has already been inserted by the manufacturer. The batteryshould only be replaced
12b) Chest strapThe battery might not be inserted in the chest strap yet. If so, insert it asdescribed below.• Use a coin to open the battery compart
139. Attaching the chest strapPush the holding clips of the rubber strap into theopenings of the chest strap. The length of the rubberstrap is adjusta
14The chest strap and the adjustable rubber strap must be put on as displayed. Adjust thelength so that the strap is tight but does not negatively aff
1510. Putting on the heart rate monitorThe heart rate monitor it attached to the wrist like a common wristwatch.Make sure that the heart rate monitor
1611. Control elements of the heart rate monitor"SET" button (A) To start/stop the stopwatch or the countdown timer or tochange values"
1712. "TIME" modea) Selecting a functionPress the "MODE" button (D) until "TIME" is displayed.Press the "SEL"
18• Press the "SEL" button (C) to set the seconds to "00".• Press the "SET" button (A). The minutes start flashing.• Use
19• After setting the hours, the following changes can be made:¨ Year¨ Month¨ Day¨ Daylight saving time (DST, "ON" = daylight saving time, &
2Table of contentsPage1. Introduction ... 42.
20d) Setting the time for second time zone• If you have not already done so, switch to the second time zone (see chapter 12. c).Hold down the "SE
21• Use the "SEL" button (C) to set the hours of the alarm time. For quick changes, holddown the button for a longer period of time.• Press
22g) Stopping the alarm/wake-up signalWhen the alarm goes off at the set time (or date), it can be stopped by pressing the"SET" button (A),
23Cd r The timer counts down from the set time to "0:00:00" and then starts again.Cd U The timer counts down from the set time to "0:00
2413. "CHRONO" mode (stopwatch)a) Selecting a functionPress the "MODE" button (D) until "CHRONO" is displayed.Press the
251 = Number of current lap2 = Lap time3 = Total number of lapsc) View lap times• Press the "SET" button (A) to stop the stopwatch.• Press t
2614. "HRM" mode (heart rate monitor)a) Selecting a functionPress the "MODE" button (D) until "HRM" is displayed.Press t
27b) "TIMER" function (training time)Press the "SEL" button (C) in "HRM" mode until "TIMER" is displayed at th
28c) "MEMORY" function (measured data memory)Press the "SEL" button (C) in "HRM" mode until "MEMORY" is displa
29d) "ZONE" function (training zone)Press the "SEL" button (C) in "HRM" mode until "ZONE" is displayed at the
3Page14. "HRM" mode (heart rate monitor) ... 26a) Selecting a function ...
30The maximum heart rate ("MHR") used by the heart rate monitor to determine the limitvalues is calculated as follows:MHR = 220 - (your age)
31Selecting the training zone (1, 2, 3, U):• Hold down the "SET" button (A) for about 3 seconds until the training zone startsflashing at th
32Switching the alarm signal on/off (when the training zone is left):If the measured heart rate is outside the set training zone, an alarm signal can
33e) "CALORIE" functionPress the "SEL" button (C) in "HRM" mode until "CALORIE" is displayed at the bottom.Use
34f) "SPEED" functionPlease note that the pedometer function has to be calibrated before it can beused.• Press the "SEL" button (
35g) "FITNESS LEVEL" functionThis function must be carried out directly after training. During the first five minutes aftertraining, the hea
3615. "PEDO" mode (pedometer)a) Selecting a functionPress the "MODE" button (D) until "PEDO" is displayed.Afterwards &qu
37b) "ZONE" function (calibration and speed alarm)Press the "SEL" button (C) in "PEDO" mode until "ZONE" is di
38• Press the "SET" button (A) to switch to calibration for walking mode.To perform the calibration for running mode ("RUNNING") o
39Press the "MODE" button (D) to abort the calibration. The heart rate monitor displaysthe current speed and the limit values. You can now r
41. IntroductionDear Customer,We thank you for purchasing this product.The product meets the requirements of the current national and European guideli
40Switching speed alarm on/off• Activate the display of limit values as described at thebeginning of chapter 15. b). Also see illustration to theright
41e) "HRM" function (heart rate monitor)Press the "SEL" button (C) in "PEDO" mode until "HRM" isdisplayed at t
42h) "AVG SPEED" function (average speed)Press the "SEL" button (C) in "PEDO" mode until "AVGSPEED" is display
4316. Maintenance and cleaningMaintenance or repairs may only be carried out by a specialist or a specialised repairshop. There are no components insi
4417. HandlingObserve all the safety information in these operating instructions!The product is not a toy and should be kept out of the reach of child
4518. Disposala) GeneralElectric and electronic products do not belong to the household waste!At the end of its service life, dispose of the product a
4619. Trouble shootingThe distance is not displayed correctly:Perform another calibration in the pedometer function (chapter 15. b). For calibration,s
4720. Specificationsa) Heart rate monitorPower supply ... 1 type CR2032 batteryDesign ... Splash-proof...
Legal NoticeThese operating instructions are a publication by Conrad Electronic SE, Klaus-Conrad-Str. 1,D-92240 Hirschau (www.conrad.com).All rights
52. Package contents• Heart rate monitor• Chest strap• Adjustable rubber strap• Bicycle mount• Two type CR2032 coin cell batteries (possibly already i
63. Intended useThis product monitors the heart rate (pulse). It features additional functions (e.g. digitalwatch, stopwatch, alarm function, countdow
75. FunctionsHeart rate monitor• Alarm signal when the current heart rate is above or below the set heart rate• Training programmes for a certain hear
8Clock/calendar• Two time zones• Pre-programmed calendar• Alarm function• Hour signalOther features• EL backlight• Casing of heart rate meter and ches
96. Safety instructionsThe guarantee/warranty will be void if damage is incurred resultingfrom non-compliance with these operating instructions. We as
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